Classes


Biggest Loser

Want to stay on track with your New Years Resolution? Come get MOTIVATED and get RESULTS with the 3rd annual NCCC Biggest Loser!

Dieting Plans, Exercise Tips, Motivation and Fitness Classes

Informational Meeting and Initial Weigh In is scheduled for January 27th at 5:30PM in the upstairs cafeteria.

Cost: Students are FREE, Faculty/Staff and Alumni are $5.00

Brand new this year! We will be having a male and female division!!

No sign-up is required but ALL interested MUST attend the informational meeting

Classes 

Insanity

Tuesdays starting 1/28

5:00-6:00pm in the small gym

Sign-up is MANDATORY, to reserve your spot stop by the Fitness Center TODAY!

Zumba

Wednesdays starts 1/22
5:00pm-6:00pm

No sign-up required

*located in the dance studio

 

Fitness Instruction

Get In and Get Fit!

Weight Training and cardio Instruction, Exercise Plans & Nutritional tips available.

Contact Matt Oleski 716-614-6746 or moleski@niagaracc.suny.edu to schedule your appointment

 

To sign up for any Intramural/Recreation program, come to the Fitness Center or call 614-6746.

Thunderwolves