Classes


1,000 Pound Club

Work up to a combination of 1 rep max in the following categories to join the 1,000 pound Club and receive an NCCC official tee-shirt!

Combination of 1 rep max in: bench press, squat and deadlift

See Matt Oleski in the fitness center when you are ready for the challenge! 

Zumba

Monday's & Wednesday's starting September 10th

5:00-6:00pm in H-115

Sign-up is preferred but walk-ins are welcomed! 

5:30 Fitness

Get In and Get Fit!

Innovative fitness classes built around: Crossfit, Circuit Training, Bootcamp, T-25, TRX and Insanity!

5:30pm starting September 16th in the small gym

Sign-up is preferred but walk-ins are welcomed! 

Tournaments

Ultimate Frisbee league 

Thursday's starting September 18th - October 9th

Games begin at 5:00pm / 5 players per team

Dri-fit Thunderwolves tee-shirts awarded to all winners!!

Sign your team up in the Fitness Center TODAY!

 

To sign up for any Intramural/Recreation program, come to the Fitness Center or call 614-6746.

Thunderwolves