Classes


1,000 Pound Club

Work up to a combination of 1 rep max in the following categories to join the 1,000 pound Club and receive an NCCC official t-shirt!

Combination of 1 rep max in: bench press, squat and deadlift

See Matt Oleski in the fitness center when you are ready for the challenge! 

Zumba

Mondays & Wednesdays

5-6 pm in H-115

Sign-up is preferred but walk-ins are welcomed! 

5pm Fitness

Get In and Get Fit!

Innovative fitness classes built around: Crossfit, Circuit Training, Bootcamp, T-25, TRX and Insanity!

5pm Tuesdays in H-156

Sign-up is preferred but walk-ins are welcomed! 

Tournaments

Floor hockey and 3-on-3 basketball tournaments will be offered during the spring semester!

Dri-fit Thunderwolves t-shirts awarded to all winners!

Sign your team up in the Fitness Center TODAY!

 

To sign up for any Intramural/Recreation program, come to the Fitness Center or call 614-6746.

Thunderwolves