May 25, 2021
The Niagara Small Business Development Center (SBDC) will present a free online workshop, “Take Stock of Your Mental Health” on Wednesday, June 9 from 9:00-10:00 a.m. The course will focus on protecting the mental health of small business owners and will be led by Dr. Erica Gergely, a licensed clinical psychologist with Stable Living, LLC.
The presentation will include practical tools for managing anxiety and stress, tips for sleep health, prioritization, reframing the work/life balance, building support networks, and mental health resources. To register for this free webinar, or to find out more about other services offered by the SBDC, visit www.niagarasbdc.org or call 716-210-2515. The Niagara SBDC remains open remotely through the COVID-19 pandemic, assisting clients over the phone, via email, and in online meetings.
About the Niagara SBDC
The Niagara SBDC provides management and technical assistance services including: business planning, development of marketing and global strategies, cash-flow projections, and financial analysis. The SBDC is staffed by knowledgeable, experienced professionals who can provide you with expert individualized counseling to help you grow your business. Administered by the State University of New York (SUNY), the Center specializes in free and confidential one-on-one counseling, dealing with small-business opportunities and problems. The SBDC provides services for every stage of your business as well as trainings and instructional programs targeted to the needs and interests of small business.